Seahawks vs. 49ers Odds & Betting Predictions - January 4, 2026

Seahawks at 49ers

1:00 am • ABC/ESPN
13 - 3

Seahawks at 49ers Odds

Spread, Total, Moneyline

MatchupOpenSpreadTotalMoneyline
Seahawks
1-0
+4.5
-2.5-120
o48.5-110
-155
49ers
1-1
u44.5
+2.5+102
u48.5-110
+130
location pinSunday 1:00 a.m.
January 04, 2026
Levi's StadiumSanta Clara
Seahawks vs. 49ers Expert Picks
Stuck 🚨
Stuck 🚨
Last 30d: 62-52-8 (+2.6u)
SF +7.5 (Live)-104
0.15u
Live alert. Anything north of 7
Boomer Betz
Boomer Betz
Last 30d: 103-126-0 (-32.2u)
B.Purdy u251.5 Pass Yds-115
$100.00
Allan Lem
Allan Lem
Last 30d: 170-136-1 (+8.1u)
Under 48.5-115
0.5u
Gilles Gallant
Gilles Gallant
Last 30d: 23-71-1 (-2.6u)
J.Tonges Anytime TD Scorer Yes+1100
0.25u
Wags Wins
Wags Wins
Last 30d: 292-308-5 (-16.7u)
Under 47.5-105
1.43u
Picks Office
Picks Office
Last 30d: 174-160-6 (+3.0u)
Under 48.5-115
0.87u
SEA -135
0.74u
YBK Picks.com
Last 30d: 41-33-0 (+9.6u)
SEA -2.5-105
2.86u
Under 47.5-105
2.86u
Scott Rickenbach
Scott Rickenbach
Last 30d: 86-91-1 (-14.4u)
SF +2.5-105
1u
The Propfessor
The Propfessor
Last 30d: 46-50-1 (+1.9u)
K.Walker o47.5 Rush Yds-110
0.91u
Allan Lem
Allan Lem
Last 30d: 170-136-1 (+8.1u)
T.Okada o4.5 Tackles + Ast-126
0.32u
Tailing @The_Oddsmaker
Sean Koerner
Sean Koerner
Last 30d: 49-33-1 (+7.4u)
T.Okada o6.5 Tackles + Ast+302
0.1u
🪜
T.Okada o5.5 Tackles + Ast+158
0.3u
🪜
T.Okada o4.5 Tackles + Ast-126
0.63u
With Coby Bryant unlikely to play tonight (we won’t know officially until inactives come out later), Okada will likely fill in for him again this week. Okada has done an excellent job whenever he’s had to step up with either Love or Bryant out this season, and after watching some of his recent film, he consistently makes strong open-field tackles, which is why my model likes him so much. He’s stepped into a full-time role in 9 games this season, so I only used that sample when digging into this prop. He cleared this number in 7 of those 9 games, and one of the two misses came in Max Brosmer’s disastrous debut where Seattle won 26-0, a game where Okada had almost no chance to clear this number. Over that 9-game sample, he mixed in on 10% of opponent run plays and 14% of completions, and based on the 49ers’ projected rush attempts plus completions tonight, I have him closer to 5.5 tackles. San Francisco has also been an elite matchup for safeties, allowing the most tackle opportunities to the position by far this season. That makes sense given their heavy formations, explosive plays over the middle with an elite pass-catching TE in George Kittle, and a strong pass-catching RB in Christian McCaffrey, which are exactly the types of plays Okada tends to mix in on. On top of that, the 49ers scorekeeper has handed out assists at a top-2 rate, making this an absolute smash spot for Okada assuming he gets the spot start. I’m projecting him closer to 5.9 tackles, with a 68% chance to clear 4.5. I’m also going to ladder this by taking 6+ at +158 (52% to clear) and 7+ at +302 (36% to clear).
Markus Markets
Markus Markets
Last 30d: 50-38-1 (+15.2u)
K.Walker o48.5 Rush Yds-1124
0.09u
Dale Tanhardt
Dale Tanhardt
Last 30d: 8-25-0 (+2.1u)
J.Smith-Njigba Anytime TD Scorer Yes-110
2u
R.Shaheed Anytime TD Scorer Yes+320
1u
J.Smith-Njigba 2+ TDs Yes+600
0.3u
Vegas Refund
Vegas Refund
Last 30d: 32-31-0 (-2.0u)
SEA -139
1u
Nick Giffen
Nick Giffen
Last 30d: 32-86-1 (-14.4u)
R.Shaheed Anytime TD Scorer Yes+320
0.3u
49ers susceptible to the deep ball and some reports indicate Lenoir might shadow JSN on obvious passing spots Add in the punt returns (SF allows highest average return in the league on non-fair catch punts, shaheed 5th best punt ret avg) and I can get here at this price
Mjaybrod
Mjaybrod
Last 30d: 65-77-3 (-11.4u)
SF u23.5-120
0.83u
Atrocious activities
Kevin Thomas
Kevin Thomas
Last 30d: 5-4-0 (+0.4u)
Under 47.5-110
0.91u
Sandy Plashkes
Sandy Plashkes
Last 30d: 94-98-2 (-18.6u)
C.McCaffrey o46.5 Rec Yds-112
1.12u
Ryan Minion
Ryan Minion
Last 30d: 235-276-3 (-60.1u)
J.Smith-Njigba 2+ TDs Yes+600
$0.50
C.McCaffrey 2+ TDs Yes+340
$1.00
J.Smith-Njigba Anytime TD Scorer Yes+100
$1.00
J.Smith-Njigba 100+ Receiving Yards Yes+100
$1.00
John Feltman
John Feltman
Last 30d: 67-66-4 (-6.4u)
Over 47.5-110
1.1u
TAN Pod Touchdown Show
TAN Pod Touchdown Show
Last 30d: 30-94-4 (-6.2u)
S.Darnold Anytime TD Scorer Yes+950
0.5u
J.Jennings Anytime TD Scorer Yes+190
0.5u
Brandon Anderson
Brandon Anderson
Last 30d: 53-139-4 (-4.4u)
C.McCaffrey o5.5 Recs+125
0.94u
Action Network pod pick!
C.McCaffrey 7+ Receptions Yes+210
0.5u
Action Network pod pick!
C.McCaffrey 8+ Receptions Yes+390
0.25u
Action Network pod pick!
Gilles Gallant
Gilles Gallant
Last 30d: 23-71-1 (-2.6u)
S.Darnold Anytime TD Scorer Yes+950
0.25u
J.Jennings Anytime TD Scorer Yes+195
0.7u
Brandon Kravitz
Brandon Kravitz
Last 30d: 80-96-1 (-2.5u)
SEA -127
0.5u
Some buy back on the Seahawks, still laying a unit on SF.
Action Pod NFL Picks
Action Pod NFL Picks
Last 30d: 71-157-1 (-14.6u)
C.McCaffrey o5.5 Recs+125
1u
C.McCaffrey 7+ Receptions Yes+210
0.48u
C.McCaffrey 8+ Receptions Yes+390
0.26u
Grant Neiffer
Grant Neiffer
Last 30d: 20-65-0 (-1.2u)
J.Jennings Anytime TD Scorer Yes+190
0.25u
Allan Lem
Allan Lem
Last 30d: 170-136-1 (+8.1u)
C.McCaffrey u13.5 Longest Rush-114
0.5u
Tailing @nick_giffen
Nick Giffen
Nick Giffen
Last 30d: 32-86-1 (-14.4u)
C.McCaffrey u13.5 Longest Rush-114
1.5u
Christian McCaffrey Longest Rush under 13.5 (-109 BetRivers, -114 at FD, -120 at Caesars/theScore, -140 MGM) This line is way too high considering the opponent, and is being inflated by big CMC runs each of the last two weeks and clearing this in five of his last eight games. But those games he cleared this line came against mostly bad run defenses (by DVOA): Chicago (28th), Indianapolis (14th), Carolina (25th), Arizona (26th), and the New York Giants (32nd). Against top-10 run defenses by DVOA, McCaffrey has 114 rushing attempts in seven games, with a longest run of just 13 yards. Yes, that came against Seattle, but that is probably more of a fluke given Seattle ranks No. 1 in defensive rush DVOA and has allowed the lowest explosive run rate in the league. San Francisco star LT Trent Williams is not expected to play, which would hurt CMC even more in this market. This line is just way too high. I'd play this down to under 11.5 and feel good about it.
💰🦡 Jake
💰🦡 Jake
Last 30d: 63-88-2 (-29.5u)
R.Pearsall Anytime TD Scorer Yes+230
0.5u
SEA -112 (1H)
1u
The Favorites Podcast
The Favorites Podcast
Last 30d: 21-32-0 (-7.3u)
SF +1.5-102
1.02u
Action Pod NFL Picks
Action Pod NFL Picks
Last 30d: 71-157-1 (-14.6u)
Under 49.5-108
0.93u
Boomer Betz
Boomer Betz
Last 30d: 103-126-0 (-32.2u)
R.Shaheed o26.5 Rec Yds-110
$110.00
Cam Is Money
Cam Is Money
Last 30d: 82-106-3 (-25.7u)
C.McCaffrey o40.5 Rec Yds-115
1u
Ryan Minion
Ryan Minion
Last 30d: 235-276-3 (-60.1u)
SEA -120
$1.00
Sandy Plashkes
Sandy Plashkes
Last 30d: 94-98-2 (-18.6u)
SEA -120
2u
Boomer Betz
Boomer Betz
Last 30d: 103-126-0 (-32.2u)
SF u24.5-115
$200.00
B105
Brandon Kravitz
Brandon Kravitz
Last 30d: 80-96-1 (-2.5u)
SF +1.5-108
1.5u
FTN Fantasy
FTN Fantasy
Last 30d: 216-203-1 (-13.4u)
SF +1.5-110
1u

Seahawks vs. 49ers Previews & Analysis

  • Action Analytics: 5 Data-Driven NFL Picks, Parlays for Week 18 article feature image

    Action Analytics: 5 Data-Driven NFL Picks, Parlays for Week 18

    Action Predictive Analytics
    Jan 4, 2026 UTC
  • A Stunning Sam Darnold Player Prop Edge article feature image

    A Stunning Sam Darnold Player Prop Edge

    PJ Walsh
    Jan 3, 2026 UTC
  • Seahawks vs. 49ers Best Bets: Picks, Props, Futures for NFC West Battle article feature image

    Seahawks vs. 49ers Best Bets: Picks, Props, Futures for NFC West Battle

    Action Network Staff
    Jan 3, 2026 UTC
  • Seahawks vs. 49ers: Stuckey Dissects Tonight's NFC West Showdown article feature image

    Seahawks vs. 49ers: Stuckey Dissects Tonight's NFC West Showdown

    Stuckey
    Jan 3, 2026 UTC
See more NFL Coverage Right Arrow

Seahawks vs. 49ers Props

Prop Projections

See All
Right Arrow

There are no prop projections found for the selected slate. Please check back later.

Prop Odds Comparison

Right Arrow
Right Arrow

No props found

Line Movement Tracker

Right Arrow
Right Arrow

Seahawks vs. 49ers Public Betting Percentages

Away Logo

Seahawks

Public

31%

Bets%

69%

Money%

Matchup History

Against the Spread (ATS) History

overallhomeawayfavoriteunderdog
49ers
10-73-57-28-32-4
Seahawks
12-54-48-110-42-1

Over/Under History

overallhome o/uaway o/ufavorite o/uunderdog o/u
49ers
10-74-46-37-43-3
Seahawks
9-85-34-58-61-2

Straight-Up (ML) History

overallhomeawayfavoriteunderdog
49ers
12-5N/AN/A10-12-4
Seahawks
14-3N/AN/A13-11-2

Last 5 Matchups

dateopponentscorespreadover/undermoneyline
Dec 29thCHIW 42-38-4.5 LO 51.5SF -225
Dec 23rd@INDW 48-27-4.5 WO 46.5SF -221
Dec 14thTENW 37-24-12.5 WO 44.5SF -900
Nov 30th@CLEW 26-8-5.5 WU 35.5SF -250
Nov 25thCARW 20-9-7.5 WU 49SF -375

49ers vs. Seahawks Injury Updates

49ers Injuries

  • George Kittle
    TE

    Kittle is out with achilles

    Out

  • Brandon Aiyuk
    WR

    Aiyuk is out with knee

    Out

  • Colton Dowell
    WR

    Dowell is out with knee

    Out

  • Jacob Cowing
    WR

    Cowing is out with hamstring

    Out

Seahawks Injuries

  • Cody White
    WR

    White is out with groin

    Out

  • Dareke Young
    WR

    Young is out with quad

    Out

  • Zach Charbonnet
    RB

    Charbonnet is out with knee

    Out

  • George Holani
    RB

    Holani is out with hamstring

    Out

  • Elijah Arroyo
    TE

    Arroyo is questionable with knee

    Questionable

  • Tory Horton
    WR

    Horton is out with groin

    Out

Team Stats
361
Total Yards
173
67
Total Plays
42
5.4
Yards Per Play
4.1
198
YDS
127
20/26
Comps/Atts
19/27
6.464
YPA
4
0/0
TDs/INTs
0/1
2/17
Sacks/Yards
3/7
180
Rush Yards
53
39
Attempts
12
4.615
YPC
4.417
1
TDs
0

Turnovers

0
Fumbles Lost
0
0
Interceptions
1

Efficiency

0/3 0%
Redzone
0/1 0%
6/13 0%
3rd Down
2/9 0%
0/1 0%
4th Down
0/2 0%

First Downs

23
Total
9
11
Pass
8
10
Rush
1
2
Penalty
0
5/25
Penalties/Yards
3/31
37:48
Possession
22:12

Seahawks vs. 49ers Odds Comparison

Right Arrow

Could not load odds

Seahawks at 49ers Team Totals

MatchupOverUnder
Seahawks
1-0
o25.5-110
u25.5-115
49ers
1-1
o23.5-110
u23.5-120