NFL Props

NFL Expert Prop Bets

SEA
2-0
NE
3-0
198 picks
11:30 PM
NBC
Brandon Anderson
Brandon Anderson
Last 30d: 17-56-3 (-1.8u)
I'm not investing in too many Patriots in this one, but I do expect Hunter Henry to have a nice night. Since Week 8, no non-Rams wideout has cleared 50 yards against Seattle's secondary, so opposing RB and TE targets are piling up. On the season, Seattle opponents have a healthy 24% target rate to tight ends, and the Seahawks are top six in most receptions and yards allowed to tight ends. Seven opposing TEs have already caught at least six passes against Seattle. New England probably won't hit too many deep passes and likely won't run much, but it should find some success on shorter passes — and that's where Henry can rack up some looks. He has only six catches in three playoff games, but those games were heavily game script and weather impacted. Henry had at least four catches in just over half his regular season games, but over 3.5 receptions is juiced to -140 and that's a bit much. But when Henry gets the volume, the yards are there too — and sometimes the yardage is there even without the receptions. Henry had only two games this season with 4+ receptions but under 45 yards, but he had four other games with under four catches where he still hit 39+ yards. Henry has 39+ yards in 11-of-20 games (55%), and Seattle has allowed 39+ to a TE in 10 regular season games along with both playoff games. Let's build ourselves a little Hunter Henry escalator. Start with the traditional over 39.5 yards at +105 (Caesars), then place a good portion of your bet on 50+ yards at +155 (bet365). Henry has 49+ yards eight times this season, and Seattle has allowed that number 10 times, including both playoff games. Sprinkle a small touch on 80+ yards at +630 (FanDuel), a number Henry has topped twice and Seattle has allowed four times.
6
Brandon Anderson
Brandon Anderson
Last 30d: 17-56-3 (-1.8u)
I'm not investing in too many Patriots in this one, but I do expect Hunter Henry to have a nice night. Since Week 8, no non-Rams wideout has cleared 50 yards against Seattle's secondary, so opposing RB and TE targets are piling up. On the season, Seattle opponents have a healthy 24% target rate to tight ends, and the Seahawks are top six in most receptions and yards allowed to tight ends. Seven opposing TEs have already caught at least six passes against Seattle. New England probably won't hit too many deep passes and likely won't run much, but it should find some success on shorter passes — and that's where Henry can rack up some looks. He has only six catches in three playoff games, but those games were heavily game script and weather impacted. Henry had at least four catches in just over half his regular season games, but over 3.5 receptions is juiced to -140 and that's a bit much. But when Henry gets the volume, the yards are there too — and sometimes the yardage is there even without the receptions. Henry had only two games this season with 4+ receptions but under 45 yards, but he had four other games with under four catches where he still hit 39+ yards. Henry has 39+ yards in 11-of-20 games (55%), and Seattle has allowed 39+ to a TE in 10 regular season games along with both playoff games. Let's build ourselves a little Hunter Henry escalator. Start with the traditional over 39.5 yards at +105 (Caesars), then place a good portion of your bet on 50+ yards at +155 (bet365). Henry has 49+ yards eight times this season, and Seattle has allowed that number 10 times, including both playoff games. Sprinkle a small touch on 80+ yards at +630 (FanDuel), a number Henry has topped twice and Seattle has allowed four times.
5
Brandon Anderson
Brandon Anderson
Last 30d: 17-56-3 (-1.8u)
I'm not investing in too many Patriots in this one, but I do expect Hunter Henry to have a nice night. Since Week 8, no non-Rams wideout has cleared 50 yards against Seattle's secondary, so opposing RB and TE targets are piling up. On the season, Seattle opponents have a healthy 24% target rate to tight ends, and the Seahawks are top six in most receptions and yards allowed to tight ends. Seven opposing TEs have already caught at least six passes against Seattle. New England probably won't hit too many deep passes and likely won't run much, but it should find some success on shorter passes — and that's where Henry can rack up some looks. He has only six catches in three playoff games, but those games were heavily game script and weather impacted. Henry had at least four catches in just over half his regular season games, but over 3.5 receptions is juiced to -140 and that's a bit much. But when Henry gets the volume, the yards are there too — and sometimes the yardage is there even without the receptions. Henry had only two games this season with 4+ receptions but under 45 yards, but he had four other games with under four catches where he still hit 39+ yards. Henry has 39+ yards in 11-of-20 games (55%), and Seattle has allowed 39+ to a TE in 10 regular season games along with both playoff games. Let's build ourselves a little Hunter Henry escalator. Start with the traditional over 39.5 yards at +105 (Caesars), then place a good portion of your bet on 50+ yards at +155 (bet365). Henry has 49+ yards eight times this season, and Seattle has allowed that number 10 times, including both playoff games. Sprinkle a small touch on 80+ yards at +630 (FanDuel), a number Henry has topped twice and Seattle has allowed four times.
4
Brandon Anderson
Brandon Anderson
Last 30d: 17-56-3 (-1.8u)
Let's start by running back Rashid Shaheed rushing props. This is the most fun bet you can make this Super Bowl. Shaheed has at least one rushing attempt in eight of his 11 games since being traded to Seattle. The Seahawks are using him like Percy Harvin, and he's lining up in the backfield even more now that Zach Charbonnet is out. Shaheed will be the fastest player on the field on Sunday, and if he gets even a sliver of space, he could bust a big one. He has at least two yards rushing in 6-of-11 Seattle games, and he's already had Seahawks runs of 10, 10, 30, and 31 yards. And guess which team has allowed the most rushing yards to wide receivers this season — why it's the Patriots! The Patriots allowed 149 rushing yards to opposing wideouts, along with the sixth-most attempts, and that includes at least three rushing yards to a receiver in 10-of-17 games. It also includes seven double-digit yardage WR runs, including a 31-yarder. Every year, we see coaches break out their favorite gadget plays in the Super Bowl. This is the moment Seattle went out and got Shaheed for. I'm betting over 2.5 rushing yards (-110, BetMGM), and I'd love a 10/20/30 longest rush escalator, if you can find odds. I haven't found it, but I do see Shaheed badly mispriced at +3000 to record the longest rush of the Super Bowl at DraftKings. If we're not expecting either team to run the ball all that well traditionally, even a 15- or 20-yard run could win that market. This is the most fun bet you can make for Super Bowl Sunday, in part because we'll probably only get one shot. All night long, you'll be watching those neon green Shaheed cleats, waiting for the one sweeping end around and one shot at glory. By the way, any guess who led Seattle in rushing the last time the Seahawks won the Super Bowl? Harvin, of course. He led both teams with 45 yards, including an early 30-yard run that cashed longest rush. Your move, Shaheed.
Brandon Anderson
Brandon Anderson
Last 30d: 17-56-3 (-1.8u)
Let's start by running back Rashid Shaheed rushing props. This is the most fun bet you can make this Super Bowl. Shaheed has at least one rushing attempt in eight of his 11 games since being traded to Seattle. The Seahawks are using him like Percy Harvin, and he's lining up in the backfield even more now that Zach Charbonnet is out. Shaheed will be the fastest player on the field on Sunday, and if he gets even a sliver of space, he could bust a big one. He has at least two yards rushing in 6-of-11 Seattle games, and he's already had Seahawks runs of 10, 10, 30, and 31 yards. And guess which team has allowed the most rushing yards to wide receivers this season — why it's the Patriots! The Patriots allowed 149 rushing yards to opposing wideouts, along with the sixth-most attempts, and that includes at least three rushing yards to a receiver in 10-of-17 games. It also includes seven double-digit yardage WR runs, including a 31-yarder. Every year, we see coaches break out their favorite gadget plays in the Super Bowl. This is the moment Seattle went out and got Shaheed for. I'm betting over 2.5 rushing yards (-110, BetMGM), and I'd love a 10/20/30 longest rush escalator, if you can find odds. I haven't found it, but I do see Shaheed badly mispriced at +3000 to record the longest rush of the Super Bowl at DraftKings. If we're not expecting either team to run the ball all that well traditionally, even a 15- or 20-yard run could win that market. This is the most fun bet you can make for Super Bowl Sunday, in part because we'll probably only get one shot. All night long, you'll be watching those neon green Shaheed cleats, waiting for the one sweeping end around and one shot at glory. By the way, any guess who led Seattle in rushing the last time the Seahawks won the Super Bowl? Harvin, of course. He led both teams with 45 yards, including an early 30-yard run that cashed longest rush. Your move, Shaheed.
32
Matt Moore
Matt Moore
Last 30d: 5-4-0 (+3.1u)
Matt Moore
Matt Moore
Last 30d: 5-4-0 (+3.1u)
Matt Moore
Matt Moore
Last 30d: 5-4-0 (+3.1u)
PRO
NFL Prop Projections
PlayerPickPROOddsEdge
G.Holani Image
Seattle Seahawks Logo
Recs
11:30 pm
SEA @ NE
Under
Recs
1.10
u1.5+120
24.4%
G.Holani Image
Seattle Seahawks Logo
Rec Yds
11:30 pm
SEA @ NE
Rec Yds
R.Stevenson Image
New England Patriots Logo
Recs
11:30 pm
SEA @ NE
Recs

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What is an NFL Prop?

Proposition bets, more commonly known as prop bets, are wagers that are placed on side outcomes that do not necessarily directly affect the outcome of the game. Some examples of NFL Prop bets are a player’s over/under in rushing yards for a given game or season or an over/under on how much a team will score in a game.

Most Common NFL Player Props

At some of the best sportsbooks (check out our FanDuel Promo Code, DraftKings Promo Code, and theScore Bet Promo Code) bettors will not have a shortage of NFL prop bets to choose from for the 2025-2026 NFL season.

Some of the most common NFL player prop markets that you can wager on for season-long outcomes and week-to-week throughout the season include anytime touchdown propspassing yards, rushing yards, receiving yards, first touchdown scorer, touchdown passes, and receptions.

What to Consider Before Placing NFL Prop Bets

Before diving into the best NFL prop bets, you must set aside an appropriate bankroll and, ultimately, bet well within your means and responsibly.

Next, you want to make sure you do plenty of research. There is so much content, information, and analytic insight that you can dive into regarding specific matchups and trends that can help make you a winning bettor.

And finally, make sure to have fun! As long as you are betting within your means, betting on NFL player props should be for entertainment purposes first and foremost.

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Aside from our NFL prop bets hub, we have plenty of resources available to you, such as NFL Odds, NFL Futures, NFL Picks, and NFL ATS Standings

How Our Tools Work

At Action Network Pro, users can create sports betting edges using our tool. Just toggle the “All Props” drop-down menu, and you’ll find a list of +EV (plus expected value) NFL player props using our tool.

As a sports bettor, the objective is to create a positive expected value, a probability gap between a bettor’s line and a sportsbook. For example, our Action Pros may set a line of -180 versus a price of -110, commonly found at major online sportsbooks. This would create a 22.74% edge!

At Action Pro, using our tool, we’ll designate the best price depending on whichever player prop menu you want to use, and we’ll compare that price versus our own to see if there is any edge you can take advantage of!

NFL Player Props FAQs
Where can I bet NFL player props?
Almost every major American sportsbook will offer NFL player props, though some have more than others.
What kind of NFL props do sportsbooks offer?
NFL props have become a massive part of the betting handle in the last few years as legal sportsbooks try to out-innovate each other. Here are some other props offered: Player to score a touchdown Player to score the first TD Over/under receiving yards, passing yards, etc. Longest completion over/under a pre-deteremined amount Player to score 2+ touchdowns
Are NFL props a good bet?
It depends on the bet, of course. But NFL player props are often a more exploitable market than sides and totals, which have higher limits and are more efficient.